BALI LUXURY YOGA RETREAT

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BALI LUXURY YOGA RETREAT

DATES:  Nov 14-19, 2015
DURATION: 6 days /5 nights
FROM: $2495-$3095
Travelers who rate on Trip Advisor are discerning. So when you have a luxury hotel that receives the highest accolades for the past three years, you know it’s good. Bali’s Uma by COMO is not only very good, it’s renowned for evoking Bali’s peaceful, health-giving spirit.

Uma by COMO immerses you in the culture of Bali while also providing luxury amenities, from food to spa to exquisite accommodation – all among the lush hills of this Indonesian island.

All rooms and villas at this luxury Bali resort exude the charm of a traditional Indonesian village as they cosset guests with all the comforts of a modern resort that offers ample-sized bedrooms and a rural hillside home atmosphere.

Gently stirred by birds and the gamelan, your day starts with yoga and meditation as we work with your body’s innate wisdom and rhythms. The remainder of your day offers inspiring yoga and meditation sessions that promote mindfulness and purpose as well as uplifting your energy levels.

There is plenty of free time to completely relax around infinity-edged plunge pools or do some sightseeing at the many art galleries and shopping in Ubud Ubud is the cultural centre of Bali and offers a wide range of art galleries, diversity and cultural delights.

You’ll love being pampered by professional Balinese staff, renowned for their luxurious, restorative treatments.

In addition to Asian dishes, Uma by COMO’s modern light cuisine relies on fresh produce harvested locally, including exceptional seafood and farm-fresh vegetables. Menus revive traditional Indonesian dishes and satisfy all international palates.

For beginner and experienced yogi alike, this Balinese yoga retreat offers a chance to deepen your understanding of asana and breath-work, enhance your yoga practice and set the tone for an abundant, balanced new year in the company of like-minded, caring others and in a replenishing award-winning setting.

  • Sue’s experience and instruction were beyond any yoga instructor I have encountered. She helped to re-shape my practice with solid foundations, encouraged me to move more deeply into poses which I have been struggling with and gave me great insight into how postures can positively impact my energy and emotional levels.  

    Kate
    KateCommunications Consultant Sydney
  • Grant was wonderful, very insightful but also caring and very helpful with advise to shift negative energy. Bali retreat

    Kimberly Harris
    Kimberly HarrisMarketing Coordinator, Australia

RESERVE YOUR PLACE

  • Complete the quick math quiz

Retreat Inclusions

  • Single or Twin share luxury accommodation
  • 2hrs Morning Meditation and Yoga with Sue Hawkins
  • 90min afternoon Restorative yoga
  • Yoga Nidra – Guided Deep Relaxation
  • Pranayama Deep Breathing Exercises
  • Daily Guided Meditation
  • Daily Buffet and Ala Cart Breakfasts
  • 5 x delicious Dinners
  • 1 x 1 hour signature COMO Shambhala massage
  • Purification ceremony at temple
  • Welcome drink & cold towel on arrival
  • Fruit basket in room, replenished daily
  • Complimentary daily guided morning walk
  • Complimentary scheduled shuttle to Ubud area
  • Complimentary use of sauna, steam, gym
  • Return airport transfers

WHAT TO BRING

All Yoga equipment is supplied as well as your own personal yoga mat in your room. Please pack UV sunscreen, hat, a good book to read, a journal to record your experiences.

In respect of local customs and traditions, please bring a long-sleeved shirt to be worn when visiting places of worship.

CHECK IN & OUT

Arrive and settle into your luxury Bali accommodation from 2pm onwards.

Check out time is 12noon, after a late breakfast on your final day.  Transfers can be arranged back to the airport or next hotel upon request.

DIRECTIONS & TRANSFERS

You can fly directly from all major international airports to Denpasar, where we will arrange your collection and transfer to the resort.  For this reason, we require your flight details to arrange your transfers by the resort.

Uma by COMO is located in Ubud, approximately one hour’s drive from the airport.  For legal reasons, please ensure that you have at least six months remaining on your passport.  Indoensian officials are very strict on this rule.

Travel insurance is recommended, as well as medical checks with your doctor prior to travel.  If you require more assistance or advice, please email info@yogahealthretreats.com and we will be glad to assist you with your travel arrangements and transfers.

Entirely residential in feeling, Uma Ubud has the atmosphere of a rural hillside home.  Narrow paths defined by tall, lushly planted walls lead between rooms and suites, each of which have their own tropical garden.  Large windows and indigenous materials both inside and out bring the natural landscape in, from the amply sized bedrooms and black-and-white bathrooms to the landscaped courtyards and infinity-edged plunge pools.

Uma Villas with single or twin share are available on request and depending on availability. POA

Yoga Retreat accommodation

  • Complimentary WiFi internet access
  • Individually controlled air conditioning
  • Egyptian cotton linen (threadcount of 300)
  • Fine goosedown duvet
  • Dual-line phone with voicemail
  • 42″ flat screen TV (54″ flat screen TV in Pool Villa)
  • Satellite TV
  • DVD player and DVD library
  • Electronic personal safe
  • Minibar
  • Complimentary coffee, tea and bottled mineral water
  • Umbrella
  • Yoga mat
  • Hairdryer
  • COMO Shambhala bathroom amenities
2015 dates TBA 5 days/4 nights
Single Twin
Ubud Room $2695 $2495
Terrace Room $2795 $2595
Pool Suite $3095 $2795


*All pricing in AUD. Pricing is quoted per person, subject to change without notice. Check availability to confirm prices

After the final morning yoga class, we finish with a closing circle to share the week’s events and bring closure to our retreat.  We gather for a delicious brunch and final departure.  Check out is at 12noon.

A final schedule and Medical History form will be sent to you after your deposit been received.

RETREAT SCHEDULE

  • Sue Hawkins
    Sue HawkinsFounder & Director
Bank Transfer
National Australia Bank (NAB)
33 Jonson Street, Byron Bay, NSW 2481
A/C 533277782
BSB 082 489
Swift Code: NATAAU3302S
Paypal
email: paypal@yogahealthretreats.com
3% surcharge applicable
Credit Cards
Visa and MasterCard only
2% surcharge applicable

CANCELLATION CONDITIONS

A non-refundable deposit of $500 is required to reserve your booking. The full balance is due one month prior to the retreat, otherwise your booking may be cancelled.

DISCLAIMER

We provide a nurturing and safe environment and our program is thoughtfully planned, but no responsibility will be taken for any injuries incurred during the retreat. Medical history forms are to be completed before each retreat, however we also advise you to consult your doctor if you have any pre-existing medical conditions. Modifications are given to students with special needs.
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